Services & Investment

Services

  • Breastfeeding guidance, support and encouragement

  • Bottle feeding support and encouragement

  • Light housekeeping including dishes, laundry, simple organization, and tidying-up

  • Meal and snack planning and preparation

  • Evidence-based education on newborn development and care

  • Evidence-based education on maternal recovery, needs and care

  • Offering reassurance, validation and a non-judgmental listening ear to Mom and family

  • Caring for baby while Mom and partner spend time with each other, siblings or furry friends

  • Running errands (ie: picking up groceries, household supplies, supplies for mom & baby)

  • Resources

    • Lending library including books on the fourth trimester, newborn development, care and sleep, relationships postpartum

    • Referrals to professionals in the community when needed

Investment

 

Sunrise Package

9:30am to 1:30pm

2 - 3 days per week, for 6 weeks

$1,680.00 - $2,520.00 ($35/hr)

Examples of services included in this visit:

  • Care for baby while you rest after a restless night

  • Care for baby while you shower and get ready for the day

  • Make you breakfast and lunch

  • Prep snacks for the day or days to follow

  • Prep the evening’s meal or it in the crockpot

  • Care for baby while you spend time with your partner, other children or furry friends

  • Catch up on laundry, washing, drying & folding

  • Wash dishes and put them away

  • Assist with breastfeeding, (ie: latch, confirm consumption, pumping, cleaning/sanitizing breast pump pieces, breastfeeding storage guidelines and tips)

  • Assist with bottle feeding (wash bottles, prep bottles, clean bottle warmer, sanitize nipples

  • Make you a cup of coffee or tea

  • Listen to your birth story

  • Listen to concerns and make referrals if needed

  • Organize areas in your home for feeding and changing baby

  • Organize nursery into a calm, comforting environment that promotes sleep

  • Give you evidence-based information on baby’s developmental stage

  • Support you in how you choose to parent

Midday Package

11am to 3pm

2 - 3 days per week, for 6 weeks

$1,680.00 - $2,520.00 ($35/hr)

Examples of services included in this visit:

  • Make you lunch and hold baby while you eat

  • Care for baby while you rest

  • Care for baby while you shower

  • Prep snacks for the day or days to follow

  • Prep the evening’s meal or put it in the crockpot

  • Prep home & snacks for siblings to come home from school or partner to come home from work

  • Prep home for visitors in the evening

  • Care for baby while you spend time with your partner, other children or furry friends

  • Catch up on laundry, washing, drying & folding

  • Wash dishes and put them away

  • Assist with breastfeeding, (ie: latch, confirm consumption, pumping, cleaning/sanitizing breast pump pieces, breastfeeding storage guidelines and tips)

  • Assist with bottle feeding (wash bottles, prep bottles, clean bottle warmer, sanitize nipples, paced bottle feeding technique, etc.)

  • Make you a cup of coffee or tea

  • Listen to your birth story

  • Listen to concerns and make referrals if needed

  • Organize areas in your home for feeding and changing baby

  • Organize nursery into a calm, comforting environment that promotes sleep

  • Support you in your decisions as a parent

Ala Carte

  • $40/hr for trial day or week

  • $40/hr for overnight services

    (8-10 hour shifts)

  • $35/hr for additional services beyond contract period

How to Get Started

 

  1. Contact Me - by phone or e-mail. (15-30 minutes)

    • During this first contact, I will get some information from you about what you want your postpartum experience to be and how I can help you achieve that.

  2. Interview (30 minutes to 1 hour)

    • I meet with you and your partner or supporting adults to discuss anticipation of needs postpartum. This is a time for you to get to know me better and ensure I will be a good fit for your family.

  3. Intake Visit (1 hour to 1 hour 30 minutes)

    • I meet with you and your family in your home, where services will take place. We create a postpartum plan to identify your priorities and specific areas where you want me to help. During this visit, a package will be chosen, contract signed and deposit made. The deposit will secure your place in my calendar, ensuring prompt services to you and your family.

Virtual Services

 

Zoom Meetings

$35 for a 50 minute visit, 1 to 2 days per week, or as needed

These meetings are to provide you with face-to-face support in regards to your adjustment as parents. Please bring questions, concerns, joys and triumphs! I will assist as best I can to provide answers for you in the meeting or I will research more after our meeting and follow-up with an evidence-based informational email. I always offer a non-judgmental listening ear and will validate your feelings and help you get to the next step. I will always support you in your decisions as parents.

Doula for a Day

$99 for 12 hours of virtual support in one day

I will be available to you from 8am to 8pm via text, and phone. After a quick, free consult we will schedule a day where I will be at your service! Ask me questions and I’ll help you find the answers or I’ll find someone who can answer them. I can help with problem-solving and navigating this new pandemic world. I can provide a non-judgmental listening ear to hear your story, your highs and your lows. By the end of the day, you should feel validated, confident and at peace.